Tag Archives | routine

How to Keep Your Sanity (and get stuff done too) This Holiday Season

Santa Claus with a little girl

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The holiday season is fabulous time of cheer, good will and a lighter mood for most, but it can also be stress-laden and overwhelming to many. It’s hard to stay focused in the midst of holiday shopping, music, parties and revelry. It can also take a herculean effort to actually accomplish anything of substance at work while trying to juggle your extra family obligations at home.

What can you do?

Take some time for yourselfYes, it may be tough, but you really do need to stop and catch your breath.

Set reasonable expectations – You cannot possibly accept every invitation and opportunity that comes your way. Don’t even try…and don’t feel guilty. If you can’t make it to the company party because Johnny has a school pageant, so be it. And if you just don’t have the energy to make 5 dozen cookies for the charity bake sale, then don’t commit to that. Don’t be a martyr. You can only squeeze so much into your day.

Pay attention to your healthDon’t use the excuse of a packed calendar to let your health slide. You will feel better and have more energy if you try to stay active and make somewhat healthy food choices. Instead modify if you need to. Swap out that glass of wine for eggnog. Cut back to a 20 minute walk at lunch if you can’t get to the gym after work.

Plan, plan, planMake a gift list, make a party list, keep a shopping list handy. Also, block out uninterrupted time for quiet, focused work. It’s more important now than ever to plan your day, your time and your most important tasks.

Lighten up. Try to have fun while you’re working and preparing for the holidays. Crank up the holiday music, put on your Santa hat and reward yourself with a cookie while you’re getting things done.

What is your biggest holiday stress-or?

How do you keep yourself sane and productive? 

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Is It time to Wake Up Yet?

One week into post-deployment phase…

It’s all about sleep, sleep and more sleep… we are both recovering from the constant physical drain of the last 7 months. Everything else takes a back seat to sleep and rest. I took the week off from work, both to help Anthony assimilate and to allow myself time to recover. We are making good headway on that front. We no longer require naps to make it through the day, though both of us are still yawning and fighting droopy eyelids at 8PM. We have mostly adjusted to a normal schedule and Anthony is no longer getting up at 3AM each morning. We are slowly getting into some semblance of a family routine, though we will not truly achieve something close to normal until his downtime is over and we are both back to work full-time.

But that is for later. For now, he is helping with the house and kids as much as possible in part to relieve my “workload” and in part to dive head-first back into his role as husband, father and homeowner. I have to say he is doing surprisingly well with that; better than I had expected. The “muscle memory” of regular chores has returned quickly and despite an exorbitant grocery bill this week and a burning desire to eat out and enjoy every activity he missed, he is snapping back quickly. The main hurdles right now are some difficulty maintaining focus on normal everyday activities, making the stream of simple daily decisions and figuring out to get back to organizing your own life. The transition from a life where most decisions are made for you, days are planned out and tasks assigned back to “civilian life” where you are responsible for processing and planning your day is not an easy one. Freedom can be overwhelming and sometimes paralyzing; wear what you want, go where you want, eat what you want, say what you want. Decisions, decisions, decisions.

The more critical task of resuming relationships can be harder, but that also is coming along far better than anticipated. That is not to say it is without complication, but progressing well. The adult children and our youngest were fairly simple, mostly because change in their relationship with Anthony has undergone little change. The changes in Alexandra from a somewhat tentative 17 year old, fairly introverted, just learning to drive a stick shift to a confident young woman; an 18 year old high school senior with a very active social life, a boyfriend, constantly on the go with newfound independence is a lot to swallow. It is especially difficult for a, dare I say protective father. But he is being a trooper, biting his tongue and trying to stay on the peripheral a bit in what I affectionately call his reconnaissance, observation mode. He is getting the lay of the land and may seem to be laid back at this point, but make no mistake; he is watching… closely.

Marriage is a bit more challenging…more on that later.

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Anticipation and Anxiety

It feels as though life is just going on as usual, but my slide back into insomnia reveals that the anxiety has increased in the under currents of my mind.  I can’t seem to settle…into anything. My mind alternately races and wanders, both making it nearly impossible to focus on anything; to sleep, to relax, to work or to play. I oscillate between anxiously anticipating Anthony’s return, being afraid to raise my hopes too high and feeling that somehow there is something I need to do to prepare.

What is missing? What is the worry that is plaguing me? I have cleared out his drawer in the bathroom and cleaned off a shelf in the closet. What have I missed? Nothing really needs to be done to prepare for his return. He doesn’t expect and would not want a fancy homecoming party or big fuss; it’s not his way. I have cleaned his car and filled his cookie jar. I have started thinking about food and supplies I’ll need to stock; some things I haven’t purchased in 7 months, but much of that can wait until he returns.

Maybe it’s mental preparation that worries me. I honestly feel that we are in a very good place relationship wise. We have continued to share and discuss our feelings and concerns throughout our separation and I think have done a much better job of maintaining our marriage than in the past.  And yet, in many ways my husband is a stranger or more accurately like an old friend that I’ll have to relearn and reconnect with. We have made every attempt to include him in our daily lives via email and Skype, but it’s not the same. In some aspects he will be an outsider to our new reality, our adapted routine of existence. We can’t avoid the reality that things will have changed, numerous little things that we probably aren’t even aware of.

Our lives are not stagnant, but perpetually in fluid motion, unlike, I suspect, the frozen snapshot he has carried with him. Changes though gradual and imperceptible to us, will be visible to him. My hair may be a little different; my body too will have altered. Elijah has grown and matured his body changing as he nears puberty. Alex is more of a young woman now than the girl he left. Daniel and Caitlin have grown into themselves and are fully adults now. Our home will have subtle changes, our routines maybe not so subtle. Little things; new sheets and pillows to sleep on, knick knacks, pictures and books shifted, dinner later and with some new foods. He’ll say that none of this matters and it’s true, it doesn’t. But that doesn’t make it go away.

I wonder, am I more worried about him adjusting to us or about us adjusting to him? The truth…probably both.

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