We have now survived 6 months of deployment. I say survived, because that is about the best I can say.
2010 draws to a close and I will never be so glad to see it go. I am too tired to even think about what comes next in 2011. I usually set all these goals, make intricate plans, clear up all loose ends so that I have a clean slate, but I am just too tired.
Month 6: Lessons Learned
I have limits – Perhaps my biggest lesson of all is that I do have limits. That there is a point when I just can’t do anymore. Somehow we think we are superhuman, that we can and should be able to do everything and usually without help. We have been brainwashed with a load of feminist, societal propaganda and we are killing ourselves because of it. We are “striving” ourselves to a slow and painful death. It has nothing to do with money or material possessions, at least not for me. That has never been my drive. It’s not about having things, it’s about doing things, but it is no less damaging.
Stop and listen – We give health, self-care and listening to our bodies lip service, but are we really doing it? No. I talk about it all the time, but I don’t live it. Sleep when we’re tired, fuel ourselves with nutritious food when we’re hungry, take breaks, have fun, be gentle with ourselves and ease up on our expectations of what our bodies can do. Those are all super critical, yet I have not done any of them. And what has my body done? Tried to get my attention. And have I listened? No. Since my Anthony has been gone, I have worked myself into utter exhaustion, developed some serious health issues (significant vitamin deficiencies, an undiagnosed allergy, Renaud’s disease) and now find myself plagued with adrenal burnout, chronic pain and underlying anxiety and melancholy. I know what my body is telling me, but I stubbornly refuse to listen. I really hate that about myself.
Enough is perfectly acceptable – Who decides what enough is? The committee of “They?” Society? The business world? Our family? Friends? No. We do. I do. I decide when something is good enough. How much time is enough? How much sleep is enough? When work is enough? What results are enough? What amount of money is enough? Maybe even how much happiness or joy is enough? What about love, how much of that is enough to give or receive? I don’t know the answers to all of those yet, but I’m working on it.
I am my own worst enemy…no big surprise there. At this time of year when we are collectively making resolutions and setting goals for the New Year, these are the things I am thinking about. No resolutions or lofty goals this year, just an intention. An intention to make peace with myself; to respect my limits, to honor and care for my body and to embrace and acknowledge what is enough for me.
Related articles
- The Bright New Year (skeltzer.wordpress.com)
- The Perfect New Year’s Resolution (thinksimplenow.com)
- How not to break your New Year’s resolutions: 5 steps to take (boston.com)
- Resolutions: Is a New You Necessary This New Year? (blisstree.com)





